Fitness is a kind of sports, especially including gymnastics with bare hands or equipment. Gymnastics can increase strength, flexibility, increase endurance, improve coordination, and enhance the control of various parts of the body, so that the body is strong and fitness has no effect. After a period of exercise, you can feel it. Ping An Health Network will introduce you to the most detailed fitness information in every aspect.
Maybe you didn't go out in the office all day long. The sore back can't withstand it any longer. You can straighten your waist straight before going to bed and stretch your back. When doing the following moves, don’t force yourself to the extent that you can afford it. The degree is good.
Do not underestimate the minutes before going to bed. At this time, the muscles are in the most relaxed state. The movements are also the most comfortable. With these minutes, stretching your back and neck, not only relieve the fatigue of the day, but also reduce the waist. And fiber back also has a good effect, come and follow me to learn it!
1, arms straight, abdomen and leg 90 degrees to the ground.
2. Hold the back up for 10 seconds.
3, legs to the front, do not touch the ground feet.
4, the legs straight up and lift up.
5. The body returns to its initial state and the neck remains flat with the body.
Telescopic Ladder- Single Side Telescopic Ladder
Easy to extend and fold Aluminum Ladder - Telescopic Ladder with the great reputation over the different countries because of it`s lightweight and portable aluminum design.It conforms to EN131.
When the Telescopic ladder be folded , you need to press buttons on each rungs and close to step by step..The max load of Telescopic ladder is 150KGS. You can climb to roof or loft .You also need it to clean the windows , or decorating etc . The most feature is the the telescopic ladder is very compact to storage, no more space won`t be taken .
Choose the telescopic ladder without hesitation as it would be the most convenient assistant for your life . 2.m/2.6/2.9/3.2/3.8/4.1/4.4/4.9/5/5.6m.
More details as follows :
![H8I]Z[L]A)Z9QOOOP4[BHBO](http://i.bosscdn.com/product/91/43/d1/23f8378b109f43f7f5829d15b1.jpg "H8I]Z[L]A)Z9QOOOP4[BHBO")
FAQ:
Q: Are you factory or trading company ?
A: We are factory , exported foreign over decade with rich experiences .
Q: We can change the color of the rubber cover ?
A: yes , the regular is black , you also choose other color .
Q:What`s the MOQ ?
A: 50 PCS.
Q: Can I have a sample ?
A: It`s ok .
Q:What`s your price ?
A: It`s depends on your demands, quantity , we can offer you lowest price .
Q:What`s your delivery time ?
A: Sample order : 3days , bulk order : 23-25days .
Q: Can we use our logo or brand on the package ?
A: yes , OEM is ok .
Q: What`s the payment :
A: (1) T/T: 30% deposit be paid in advance , the 70% of total payment see the copy of B/L.
(2) L/C it`s ok .
(3) Cash also ok .
More inquires or questions , plz feel free to contact us !
Welcome to visit our factory !
Telescopic Ladder
Telescopic Ladder,Aluminum Telescopic Ladder,Single Side Telescopic Ladder,Double Side Telescopic Ladder
Yongkang Aoyi Industry&Trade Co., Ltd. , https://www.aoyiladder.com