It's commonly believed that a good bed isn't as crucial as a high-quality mattress. The reason? A superior mattress can significantly enhance your sleep quality and help you stay energized throughout the day. That’s why choosing the right mattress is so important. Today, we’re joined by Mr. Owen Shoemake, an American expert in mattress selection, who will share some essential tips on how to make the best purchase.
Mr. Owen Shoemake is the CEO of Jinkeer American Group Headquarters. Jinkeer is one of the top ten mattress brands globally, with over a century of experience in innovation and production. As a leader in the industry, Mr. Shoemake has extensive knowledge and insight into what makes a mattress truly exceptional.
**What Makes a Great Mattress?**
One of the key factors in determining a good mattress is its ability to provide proper support and a responsive feel. According to Mr. Shoemake, a high-quality mattress should have two main characteristics: perfect support and soft responsiveness.
Perfect support means the mattress effectively combines a comfort layer with a strong support system. This allows it to adjust to the pressure from different parts of your body, maintaining the natural curve of your spine and promoting better posture during sleep. Soft responsiveness, on the other hand, refers to how well the mattress adapts to your movements. It absorbs pressure changes smoothly and distributes them evenly, ensuring a more uninterrupted and comfortable sleep.
**How to Choose the Right Mattress in 6 Minutes**
Mr. Shoemake advises that when trying out a mattress, you shouldn’t just sit on it or place one leg on it. Instead, you need to fully lie down and let your body interact with it. He suggests spending at least three minutes lying on your back to check the comfort of your shoulders and hips. Then, spend another three minutes lying on your side to ensure your body feels supported. One of the easiest ways to do this is by staying in a five-star hotel for a night, as their mattresses are designed for maximum comfort and can help you identify what suits you best.
**When to Replace Your Mattress**
According to Mr. Shoemake, it’s recommended to replace your mattress every five years. Over time, the support system may wear out, and your body’s needs can change due to aging, lifestyle, and sleep habits. An old mattress might no longer provide the same level of comfort and support, making it essential to update it regularly for better sleep quality and overall health.
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