1, we must abide by the physiological mechanism of the skin, 28 days of keratinocyte renewal (partially blackened keratinocytes are metabolized) once, so to be white, at least it takes a month to see some effects. Using a foundation that is darker than the skin can make the skin white and bright, but this is also temporary. If you want to be really white, you should rely on skin care.
2, commonly used eye mask or watermelon skin, cucumber slices and other eye-catching, will help the nourishment of the eye skin, at the age of 25 should develop a good habit of using eye cream, using professional anti-wrinkle essence and new professional anti-aging ingredients Related gene signals that accelerate the renewal of the superficial skin of the eye.
3. The T area is not only a part that is easy to produce oil and acne, but also a part that is prone to wrinkles. Frequent facial muscles can't be avoided in life. People who like or must smile often should be careful about the production of the law and pattern; and those who are used to "lifting their eyes and not looking up" to watch things should be alert to the most up-to-date pattern of females.
4, if not necessary, try to avoid going out in the summer from 10 am to 2 pm, because during the day, the sun is the strongest, the most powerful ultraviolet light, the most harmful to the skin.
5. Wear a hat, parasol, sunglasses, and long-sleeved pants when you go out to protect your skin.
6. As long as you have been engaged in outdoor activities, regardless of the degree of sun exposure, you should take a bath after going home, and gently wipe the whole body with massage, first use warm water, then rinse with cold water, and apply all the cool sea muscle source. Mink moisturizing body lotion.
7, water is a beauty sacred thing, wake up in the morning should be cold and open on an empty stomach early, such as adding lemon and a little honey in the water, not only can moisten the intestines, but also make the beauty effect more obvious. Please drink a small glass of water 1 hour before going to bed at night to allow the cells to fully absorb, which can effectively prevent wrinkles.
8. After exposure, if there are conditions, you can use a towel to pack ice cubes to chill the skin that is burnt to slow down the local heat, and try to catch as little as possible, otherwise it will aggravate the after-sun spots.
9, homemade soothing mask: If you like DIY, you can put the cucumber in the refrigerator to refrigerate, when the mask is made, the cucumber is crushed into a paste with a juicer, then add the egg white to make a mask, evenly spread on the face, waiting Wash it after 15~20 minutes. Cucumber is rich in a variety of nutrients, which can directly replenish the skin's loss of moisture due to sun exposure and enhance the skin's ability to regenerate. Egg white contains a lot of protein that can help repair damaged skin.
10, scientific research proves that obesity will also affect the quality of the skin! Obesity will produce skin disease, skin infections and psoriasis and other diseases, and the skin is not a rubber band, if you repeatedly lose weight and lose weight, it will lead to early skin relaxation and aging. During weight loss, it can also cause malnutrition and seriously damage the skin. Therefore, if you want to whiten, you must lose weight, it is best to use a healthy exercise, slowly lose weight, eating and losing weight is absolutely impossible.
11, light can sleep can also turn white? Yes! Sleep is indeed the best way to maintain. The skin is usually renewed and repaired at night. If you can fall asleep before 11 o'clock and sleep until you wake up naturally, the skin will show its luster and elasticity every other day. Ample and high-quality sleep will allow the body to maintain its health from the inside out. If you buy ultra-luxury skin care products, but stay up all night, it is just another wasteful behavior, so it is best to do beauty care inside and outside the body.
12, drink 1 cup of tomato juice daily or eat tomatoes regularly, have a good effect on the prevention and treatment of freckles. Because tomatoes are rich in vitamin C, they are known as "the warehouse of vitamin C." Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reducing the formation of melanin, thereby making the skin white and tender, and the dark spots disappear.
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